Preparation time

5 minutes

Cook time

No Cooking Required

INGREDIENTS (MAKES 2 PORTIONS)

½ ripe avocado

1 small ripe banana (~5 inches)

2 tbsp baby’s usual milk or greek yoghurt

STEPS

• Chop avocado and banana into cubes. Place into blender and add milk or yoghurt. Close lid.
• Pulse blend to desired chunkiness.
• The avocado can be substituted with half a small papaya. The milk is optional if papaya is used as the fruit is already watery.

Preparation time

2 minutes

Cook time

No Cooking Required

INGREDIENTS (MAKES 2 PORTIONS)

½ small banana

STEPS

• Peel banana and break into pieces. Place in blender.
• During initial stages of weaning, adding a little milk before blending may help to thin down the consistency and add a familiar taste. Manual blend until desired consistency.
• Serve with breast milk or formula if serving as First Foods Breakfast.

Preparation time

5 minutes

Cook time

10 minutes

INGREDIENTS (MAKES 2 PORTIONS)

1 apple

35g strawberries, halved

1 ripe peach (or pears)

½ – 1 tbsp baby rice or cereal

STEPS

• Peel and chop apple and peach into cubes. Throw away the core and stone.
• Chop strawberries into halves.
• Place apple in steaming basket and steam for 4 minutes.
• Add the peach and strawberries then steam for a further 2 minutes.
• Empty into blender cup and blend the fruits till desired consistency.
• Stir in baby rice or cereal.

This recipe is suitable for freezing! You can store it up to 3 months. Our Freezer Trays enables you to store portions hygienically and pop individual portions out for heating.

Preparation time

5 minutes

Cook time

9 minutes

INGREDIENTS (MAKES 2 PORTIONS)

2 red apples

100g fresh ripe mango

2 tbsp unsweetened apple juice

STEPS

• Peel and chop apples and mango into cubes. Throw away the cores.
• Add the apples and apple juice into blender cup. Steam for 8-10 minutes until tender. Test tenderness with a fork.
• Add in mango cubes.
• Puree the mixture using pulse or auto blend until desired consistency.

This recipe is suitable for freezing! You can store it up to 3 months. Our Freezer Trays enables you to store portions hygienically and pop individual portions out for heating.

Preparation time

5 minutes

Cook time

20 minutes

INGREDIENTS (MAKES 2 PORTIONS)

100g sweet potato

100g carrots

50g parsnips

STEPS

• Peel and chop all ingredients into cubes.
• Place into blender cup and steam the carrots & parsnip for 5 minutes.
• Add in sweet potato and steam for a further 10-12 minutes or until vegetables are tender. Test with a fork.
• Drain the vegetable liquid into a small bowl. Pulse blend to desired consistency using the cooking liquid. You can also use your baby’s usual milk.

This recipe is suitable for freezing! You can store it up to 3 months. Our Freezer Trays enables you to store portions hygienically and pop individual portions out for heating.